Relationship

When it comes to chronic panic attack disorder, drinking alcohol is perhaps the worst thing a person could do. Most panic attack sufferers tend to be more susceptible to the effect of such depressants as alcohol.

Medical professionals will agree that alcohol and panic attacks do not mix. Doctors suggest that panic sufferes cut down on their alcohol consumption. As panic attacks are often caused by depression, the effect of alcohol can lead to more frequent occurrences of panic. It can also lead to an increased chance of causing depression, and the cycle augments.

Excess consumption of alcohol can be one of the main causes of frequent panic attacks. The depressing effect of the alcohol can cause a person to dwell on the unwanted stressors that trigger their panics. This only increases the likelihood of more frequent and stronger attacks.

Will just one Drink Hurt?

A person who experiences panic, even frequent panic, is not completed excluded from drinking. Is is the excessive use and abuse of alcohol that is discouraged. A drink or two to relax is acceptable. When a person takes their drinking too far is when the real problems begin to arise.

Panic attacks are dangerous. Once the relationship between alcohol and panic attack experiences are truly understood, it will become apparent to the person what he must do. Everyone has different limits, and different alcoholic thresholds. The key is to know your limit and to not step over it. Most people suffering from chronic panic attacks can tell you that a panic attack is extremely unpleasant. It isnt worth having, even if it means passing up that extra drink.